Premature ejaculation is a truly a big problem for men. This actually looks like not a big deal for some people but when it comes to sexual intercourse, premature ejaculation is one of the largest sexual issues. It is actually a condition where men are unable to control their ejaculation and tend to ejaculate so early. There are still no scientific proofs for the primary driver of premature ejaculation. Some said this sexual problem is from the lifestyle, foods, or genetic, but none of them has been proven yet. Therefore, it will be more benefitting to discuss the solution to stop premature ejaculation rather than to find out the reason why. Fortunately, today we are going to give some recommendations to help to prevent premature ejaculation for men.
One of the most effective ways of stopping premature ejaculation is to masturbate. This is pretty simple since we ejaculated first before we go for the real sexual intercourse. This is actually true since man needs a certain period of time before ejaculating after they have ejaculated previously. This way can help man to delay their ejaculation while doing sexual intercourse. Some people find this way to be effectively working hence it is worth a shot.
The second way that is worth to be tried is the stop-start method. This is also a method that is mainly used for getting a control of our ejaculation. The stop-start method is basically a method to hold our ejaculation while masturbating. Four or five times are the recommended time for holding the ejaculation where we can ejaculate afterward. This process helps us to control the time for ejaculate that can be applied while doing sexual intercourse. However, it is not suggested to hold the ejaculation more than the recommended time since it may lead to some severe impacts.
Avoiding penetration is also something that we can try to delay our ejaculation. It means that we should spend more time to do the foreplay before penetration. Foreplay such as hugging and kissing are recommended since it can take our pressure off for a while.